Mindfulness Meets Real Life — Newsletter
October 2014 Newsletter
“Bring me a higher LOVE” ~ Steve Winwood
The planet is rockin’ and rollin’ and we are riding the waves. Feeling the emotional intensity of it all without drowning is the only course of action. Last month I asked the question, “how do we transcend the emotions?”- and the answer came as “we feel them fully.” Imagine you are standing on a surfboard- with arms outstretched, trying to maintain your balance. You are skimming through the waves, on top of the board and riding free. Then, along comes a wave and knocks you into the water. You go under for a second or two, and then you pull yourself back up, on the board and ride the waves again. This is what the current energies feel like to a lot of people, and we are all trying to maintain our balance. It seems as though everyone is feeling the intense pitch.
What to do?
The Fire in Your Heart!
GRATITUDE INSPIRATIONS MEDITATION NEWSLETTER
“The time has come to turn your heart into a temple of fire.” ~Rumi
The Fire in your Heart!
This life isn’t about accumulating “stuff,” it is about releasing (or burning off) all the things that hold you back from your true nature. It is the paradox of this life that it takes time to be what we already are.
Rivers of Change
AFFIRMATIONS INSPIRATIONS MEDITATION NEWSLETTER PRODUCTS
“Life is always changing; we are always changing. We live in a river of change, and a river of change lives within us. Every day we’re given a choice. We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energty of a thousand mountain streams will be with us, filling our hearts with courage and enthusiasm. If we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.” ~Elizabeth Lesser, Broken Open
New Beginnings – September 2015 News
“There is always a time for gratitude and new beginnings.” ~J. Robert Moskin Happy September to all! It is with much Gratitude that I share these times of new beginnings! Since 2004, I’ve had the pleasure and the honor of serving the community by providing wonderful gems and crystals; and handmade jewelry. I’ve also had […]
Love is Eternal – August 2015 News
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation NEWSLETTER
“Love is eternal- the aspect may change, but not the essence…love makes one calmer about many things, and that way, one is more fit for one’s work.” – Vincent Van Gogh "