Mindfulness Meets Real Life — Newsletter

My Holiday Wish for YOU!

GRATITUDE INSPIRATIONS NEWSLETTER

My Holiday Wish for YOU!

My Holiday Wish for YOU!                  

Taking a moment to reflect on the beauty of this Holiday Season~ I am feeling so blessed and honored to be in your lives.

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Sometimes Surrender is the Best Action….

GRATITUDE INSPIRATIONS NEWSLETTER

Sometimes Surrender is the Best Action….

Sometimes Surrender is the best action….

By Catherine Epstein

I’ve come to the realization lately that I can’t control everything.                     No, really~ I can’t control it all, much as I’d like.

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Ride through the Holidays with GRACE and EASE

GRATITUDE INSPIRATIONS NEWSLETTER

Ride through the Holidays with GRACE and EASE

Ride Through the Holidays with Grace and Ease
IN this month of holiday frenzy and non-stop activity…remember that grace comes in many guises. Here are some ways to give
and receive grace in your life…

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Can Working With a Life Coach Change Your Life?

AFFIRMATIONS INSPIRATIONS NEWSLETTER

Can Working With a Life Coach Change Your Life?

Can Working with a Life Coach, Change your life?

by Catherine Epstein, Transformational Life Coach

Can you imagine beginning a journey with someone who believes in you enough to help make your life WORK?

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Mind Makeover Series: Re-Ignite Your JOY!

AFFIRMATIONS GRATITUDE INSPIRATIONS life coaching NEWSLETTER PRODUCTS Services

Mind Makeover Series: Re-Ignite Your JOY!

RE-IGNITE your JOY!

Take time this month to celebrate the heart- in all its glory! The heart has the ability to stay open during sadness, and, joy, friendship, listening to a friend, connecting with a child,  The heart has the capacity to be strong, yet vulnerable, soft, yet tough, grateful and accepting.  Keep it open, keep it loving, keep it radiant!

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