Mindfulness Meets Real Life — Newsletter
December - My Holiday Wish for YOU!
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When we have the courage to look inside, we awaken to infinite possibilities. When we bring the act of mindfulness into our lives, we calm the waters and allow the multi-sensory experience to awaken our souls. When we trust that all is as it should be, and trust in higher purpose- we can become more centered within our own being. Give the gift of GRACE to yourself. There is an art to the act of giving and receiving …it requires the balance of grace and love
Three Simple Words
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What are the Three Simple words that can help to change the course of your day and your interactions with others?
They’re not what you think.
The Three Simple Words I’m talking about are a guideline to help us to deepen our level of compassion for ourselves ...
Gratitude and Gold – November 2015 Newsletter
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“been searching for a heart of gold”- Neil Young
This month is all about flowing with gratitude – and the vibration of gratitude. We are continuing to shed so much of the old, re-visitng old issues, and continued digging deep- that we will surely get to the golden essence at the core of our being!
Life Begins at the End of Your Comfort Zone
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“Life begins at the end of your comfort zone.” ~Neale Donald Walsch
Life begins at the end of your comfort zone. Ponder those words for a moment. What does it mean to you? Is your life a dance between the old and the new, excitement and fear, caution and recklessness?
Newsletter! – October 2015 News
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Once upon a time, there was a woman who wanted to follow her dreams~
She wanted to make a difference in the world and share her gifts with others.
She opened a tiny store in a quaint little town called Sea Cliff – where she shared her passion for gems and crystals and working with energy. “They” laughed, and said she’d never make it….