Mindfulness Meets Real Life — Meditations
BRING 2020 to a close on a High Note!
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What a year this has been! And, here we are in December-
How do you feel?
If you’re struggling with self-doubt, lack of focus and motivation- and you want to end 2020 on a high note -as you move toward your best life in 2021- I can help. Since 2004; I’ve helped hundreds of women to tap into their visions so they can live a life of meaning and purpose.
I help people to make peace with themselves so they can reclaim their unique gifts and talent and move toward living the life of their dreams?
Sounds daunting and don't know where to begin? Read on....
These ARE The Days
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Contemplating these times and I keep hearing the words "These are the days" ....what that means for me is to be present with all of the feelings and emotions that are surfacing. Not getting caught in them; but allowing each to express.Through writing, music, walking, nature- those are some of the outlets for me.
Yet there's more: I am feeling for everyone who is experiencing challenges in their lives right now.
"These are the days" reminds me to focus on all the things I appreciate and am grateful for.
Let's Get BACK ON TRACK
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Faith over Fear
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Let Your Faith Be Stronger Than Your Fear! I'm not referring to any one thing, here- just making a big statement.*** Looking back, thinking about all the times in your life- when you weren't sure how things were going to play out- you just KNEW everything was going to be okay. It might have been a small situation, or a really big one- and you might have been really worried, but deep down, just just knew that it was all going to be fine. Sometimes, better than fine. FAITH has a way of reassuring us that all will be well;...
What's Ahead for us?
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Don't look back, you're not going that way!
So, you want to know What's ahead for us?
I HAVE NO IDEA!
A little backstory: When I closed my bricks and mortar store back in 2018...I said I wanted to expand into the online world and do more coaching, reiki and energy work. I learned the Zoom platform and quickly reached clients from around the world.......It was cool, speaking to amazing people in Switzerland, Germany, Canada and many other places in this vast world.