Mindfulness Meets Real Life — life coaching

Lessons I’ve Learned as a Spiritual Entrepreneur

January 27, 2016 • AFFIRMATIONS • GRATITUDE • INSPIRATIONS • life coaching • MEDITATION • NEWSLETTER • Services • Shop News

I am a work in progress.
As long as I work on myself,
I will progress
~cathie

By Catherine Epstein, Founder of the Living Lotus Group

Life Gems- Rules to Live By

January 11, 2016 • AFFIRMATIONS • Giving Back • Gratitude • Inspiration • INSPIRATIONS • life coaching • Master Your Energy • Mastery • MEDITATION • Mindfulness • Motivation • Newsletter • Shop News

“Let the vision in your heart be your life’s blueprint.”

~Og Mandino

Quality is Job One

December 29, 2015 • AFFIRMATIONS • GRATITUDE • INSPIRATIONS • life coaching • MEDITATION • NEWSLETTER

“I am an artist… I am here to live out loud.”

~Emile Zola

What are you painting on the canvas of your life? What is the quality of effort you put forth in your creations? Do you create with bold broad strokes or very small tentative ones? Now is the time to examine how you are living your life and to release that which no longer serves. Remember that Quality is Job One!

Mind Makeover Series: Re-Ignite Your JOY!

November 25, 2015 • AFFIRMATIONS • GRATITUDE • INSPIRATIONS • life coaching • NEWSLETTER • PRODUCTS • Services

RE-IGNITE your JOY!

Take time this month to celebrate the heart- in all its glory! The heart has the ability to stay open during sadness, and, joy, friendship, listening to a friend, connecting with a child, The heart has the capacity to be strong, yet vulnerable, soft, yet tough, grateful and accepting. Keep it open, keep it loving, keep it radiant!