Mindfulness Meets Real Life

Calmness of the Mind

“Calmness of the mind is one of the beautiful jewels of wisdom.”

~James Allen

By Catherine Epstein, Living Lotus Group

Here’s my story about Compassion.

Learning the Art of Meditation by Catherine Epstein

“Mindfulness is a lifetime’s journey along a path that ultimately leads nowhere, only to who you are.” ~Jon Kabat-Zinn

Gateways of Inspiration- all about our new on-line course

by Catherine Epstein, Author Gateways of Inspiration

January 30, 2016 • NEWSLETTER

by Catherine Epstein, Founder of the Living Lotus Group

“Life is always changing; we are always changing. We live in a river of change, and a river of change lives within us.