Mindfulness Meets Real Life

AVENTURINE Have you heard of Aventurine?  It is a beautiful form of green quartz and it has some amazing properties.  According to Judy Hall (The Crystal Bible), Aventurine is a comforting stone, an all-around healer and general harmonizer.  It brings in well-being and emotional calm.  Aventurine also stabilizes one's state of mind and aids emotional recovery- it enables one to live within one's own heart. Click on each picture to read more!   Aventurine  Gently opens the Heart Chakra Softens and soothes the emotions Reminds us to celebrate our growth! CLICK HERE TO VIEW: https://www.livinglotusgroup.com/productsaventurine-stone-angel       And, our Aventurine...

3 Ways to feel more AWAKE, AWARE, and ALIVE “I'm going to rent myself a houseIn the shade of the freewayI'm going to pack my lunch in the morningAnd go to work each dayAnd when the evening rolls aroundI'll go on home and lay my body downAnd when the morning light comes streaming inI'll get up and do it againAmenSay it againAmen” ~The Pretender – Jackson Browne   Does this song sound like your life? Are you feeling a bit disconnected these days? Are you just running through your daily routine just to get by? We can’t blame everything on...

PURCHASE WITH A PURPOSE! Our choice for the month of MAY~   We're giving back by donating 20% of proceeds from our best selling Power of Three HORSE POWER bracelet set to the CANA Foundation, an organization which provides support for re-wilding Horses (and many other Horse related projects) You can buy on our website at www.livinglotusgroup.com OR on our Etsy shop at https://www.etsy.com/shop/livinglotusgroup !

What are The Benefits of Divine Dining? Divine Dining is a conscious way to transform your mealtime. By working with Mindfulness, Meditation, Affirmations, and Crystals; you will be guided to be more conscious and aware of your eating.   Here’s a note by a recent Divine Dining participant. “The Divine Dining Program taught me to sit and relax while eating and to savor my food instead of rushing through a meal. I was often guilty of leaving the table mid-meal to write a note or put something away. Now I have been treating each meal as a sensory experience.”    Many...

 I’ve been teaching Divine Dining since 2008 and it has always been remarkable to me how some people have an intense love/hate relationship with food.  When you think about it, we all need to eat to stay alive and to stay healthy.  Sometimes our intentions don’t quite match up with our desires and there is where the problems lie.  Let me explain.  Our intention is to have a healthy body, yet we eat foods that are not healthy for us.  While the reasons behind this can run very deep; it all comes down to following a few simple steps.  ...