Mindfulness Meets Real Life

Yes Catherine! I’m Ready To Take Charge Of My Life! Thinking about hiring a Life Coach? Get ready, because amazing changes are in store for you! Let’s Talk.This is a powerful opportunity to find out what's really holding you back from feeling more energized in your body and in your life. It’s also a chance to see if working together, with me as your coach, will help you creating the lasting change you’ve been craving. Over the years, I have worked with many different types of people, all with different learning styles and levels of self-awareness.  The type of coaching...

Like many of you, I have many different things vying for my attention during the waking hours! Too many people, phones, and shiny things all trying to entice me. It's quite the conundrum that modern technology makes our lives simpler and more complicated at the same time!              OY! How can we weed out the distractions and actually accomplish the things that are important? If you want to know how to stay focused in this crazy, busy world; and actually get stuff done, then read on. One thing you might not know about me is...

Happy September! In keeping with the back-to-school tradition, our Power of Three bracelet set for this month is SHINE ON, with stones specially chosen to help you embrace your creativity, express yourself, and shine your inner light out for all the world to see! As always, your purchase is with a purpose: 20% of proceeds are donated to Arts Angels, a local foundation whose mission is to keep arts education thriving in our schools. Buy now by clicking the picture! OR CLICK HERE: https://www.livinglotusgroup.com/products/power-of-three-bracelets-shine-on

SEPTEMBER 2016 Newsletter      "A great silent space holds all of nature in its embrace.  It also holds you."     -Eckhart Tolle        GREETINGS DEAR FRIENDS: Welcome to September!~  Wow! This year is flying by!  What  I LOVE most about this time of year is the New beginnings and a new way to focus on what we want! I don't know about you but, time sure has a way of speeding up and wreaking havoc on our perceptions. There doesn't seem to be enough time to get things done that need to be done, and the lesson is this:...

"Procrastination is the thief of time" ~Charles Dickens It's sad to admit this, but once (many years ago)...I had a favorite pair of pants.  You know the kind I'm talking about. They were chinos, with a lot of pockets and they fit me perfectly. They were the kind of pants you reached for all the time -- like a second skin.  Well, one time the button fell off, and although it was annoying, I didn't sew it back on. I would still wear the pants, sometimes resorting to a safety pin, or not using anything to keep them closed.  I...