Mindfulness Meets Real Life — Shop News

7 Ways to Re-CONNECT with your HEART- JUNE 2016 Newsletter

May 29, 2016 • AFFIRMATIONS • Giving Back • GRATITUDE • INSPIRATIONS • MEDITATION • NEWSLETTER • PRODUCTS • Purchase with a Purpose • Shop News

What a joy, to travel the way of the heart.” -Rumi I love to travel! And, anything that helps me travel back to my own heart is the most exotic trip I can think of. Yet sometimes, when I find that I put everything else ahead of my needs, I get sidelined and am forced to re-assess everything. Has that ever happened to you? (I know it has!) As many of you know, I am so passionate about helping people to re-connect with themselves that I am always gathering tools to help them. No doubt you've heard the saying, "We...

Lessons I’ve Learned as a Spiritual Entrepreneur

January 27, 2016 • AFFIRMATIONS • GRATITUDE • INSPIRATIONS • life coaching • MEDITATION • NEWSLETTER • Services • Shop News

I am a work in progress.
As long as I work on myself,
I will progress
~cathie

By Catherine Epstein, Founder of the Living Lotus Group

Life Gems- Rules to Live By

January 11, 2016 • AFFIRMATIONS • Giving Back • Gratitude • Inspiration • INSPIRATIONS • life coaching • Master Your Energy • Mastery • MEDITATION • Mindfulness • Motivation • Newsletter • Shop News

“Let the vision in your heart be your life’s blueprint.”

~Og Mandino

December - My Holiday Wish for YOU!

November 24, 2015 • GRATITUDE • INSPIRATIONS • NEWSLETTER • Shop News

When we have the courage to look inside, we awaken to infinite possibilities. When we bring the act of mindfulness into our lives, we calm the waters and allow the multi-sensory experience to awaken our souls. When we trust that all is as it should be, and trust in higher purpose- we can become more centered within our own being. Give the gift of GRACE to yourself. There is an art to the act of giving and receiving …it requires the balance of grace and love