Mindfulness Meets Real Life — Giving Back

10 Ways to Quiet Your Mind Here are some ways to help bring awareness back into the present moment. Having  taught these tips to many clients, we find them to be very helpful to relieve stress, worry, anxiety.  By focusing your awareness back into yourself in a loving and compassionate way; it helps to re-direct your thoughts with gentleness.  From that point, you can move forward and take action, and make decisions from a more loving space. ~Stop whatever you are doing and get outside and breathe in fresh air ~Come into full acceptance of whatever is in front of...

It's that time of year again!   When you want to give something unique and different that has special meaning, look no further than our shop!  Have a Heart: Click the picture to see the full collection of Individual Heart Stones   Positive Power Stones/Crystals See the Full Collection of Crystal Angels, Crystal Kits and Words of Wisdom  THE LOTUS BOX Choose from one of the 5 Themed Boxes (Peace shown) CLICK HERE TO SEE THE FULL COLLECTION  

What is your highest vision of the world? Do you see a peaceful world; where all souls interact with kindness, compassion and respect?                                                              Now, what is your highest vision for your life? Are you living it?                                                                     ...

It's that time of year again!   All the flowers are in bloom and we take a pause out of our busy lives to celebrate MOM~ The role of Mother comes in many forms and sometimes it's all about how we treat ourselves.   Love and Compassion are the hallmarks of motherhood.   Wondering what special gift to get MOM? We've got so many meaningful goodies in store... CHECK OUT THE FULL JEWELRY COLLECTION! Meanwhile, here are some of our favorites:  LAPIS BRACELETS    RITE OF PASSAGE~ MOONSTONE NECKLACE    Power of Three Bracelet Set CHILL AND BE STILL   ...

Here's a simple question: What does your Heart really want? 

Not so simple, you say...."I don't know anymore"; "I can't get out of my own way," "I'm too overwhelmed...."    I hear this all the time~ 

One of my favorite things to do with clients is to take them through a process that helps to access their innermost thoughts and deepest desires...