Mindfulness Meets Real Life — AFFIRMATIONS
How to Disconnect From the Outside World and Access the Peace Within
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Lately I've been speaking with people about how to manage stress or anxiety. Things seem to have been amped up in the Universe and it's been causing us to look deep within.
Mindfulness....Meditation....Mastery....Motivation...Mindset
For myself, I find it necessary to take a few minutes in the morning to sit quietly~
Since the word "meditation" causes more anxiety in people (oh...the irony); I prefer to call it "sitting."
Take Your Peace With You~ 3 Steps to Access Inner Peace
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At the close of my classes, meditations and workshops; I always end with this salutation~
"Take Your Peace With YOU, fill yourself first and share it with the rest of the world...because we need it out there"
Your Mother Will LOVE this! Nifty Gift Ideas For Under $25
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It's that time of year again!
All the flowers are in bloom and we take a pause out of our busy lives to celebrate MOM~ The role of Mother comes in many forms and sometimes it's all about how we treat ourselves.
Love and Compassion are the hallmarks of motherhood. Isn't it time you Mother Yourself?
Wondering what unique and meaningful gift to get MOM or that special lady in your life?
Align and Refine
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So many people just want to live simpler, more peaceful lives. They are no longer fulfilled by empty consumerism. They want to live naturally and feel the pull back into simple things. We know that life isn’t about satisfying the ego and having more.
Boost Your Confidence!
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YOU are here to Shine Your Light! You are here to learn compassion for yourself and to stand more fully in your power.
How would it be if we all began to act from our hearts? What would our world look like?
What's your definition of confidence? Here's mine: