Mindfulness Meets Real Life — MEDITATION
Love is Eternal – August 2015 News
AFFIRMATIONS Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation NEWSLETTER
“Love is eternal- the aspect may change, but not the essence…love makes one calmer about many things, and that way, one is more fit for one’s work.” – Vincent Van Gogh "Gems of Wisdom~ Crystal Kits
GRATITUDE INSPIRATIONS MEDITATION PRODUCTS
Inspiration! It’s what drives me to create products and programs that you can actually feel good about purchasing for yourself or for another. Purposeful gift giving can be tricky. Most people want to give a gift with meaning that someone will actually use and appreciate. Back in 2012, I was inspired to create the Gems […]
Why Gratitude Rocks
AFFIRMATIONS GRATITUDE INSPIRATIONS MEDITATION PRODUCTS
“For it is in giving that we receive”– Francis of Assisi
It’s so inspiring to hear stories by people who are sharing Gratitude Rocks!
Re-Minding- The Gifts of a Mindfulness Practice
INSPIRATIONS life coaching MEDITATION PRODUCTS
“Mindfulness is a lifetime’s journey along a path that ultimately leads nowhere, only to who you are.”
~Jon Kabat-Zinn
Relaxation and Stress Relief
INSPIRATIONS MEDITATION NEWSLETTER PRODUCTS
(The following is an outline of a class I led for the members of a Small Business Association- after the lecture portion was over, we spoke about the benefits of meditation- and the participants were led through a few minute relaxation)