Mindfulness Meets Real Life — MEDITATION
January Newsletter
INSPIRATIONS MEDITATION NEWSLETTER
an you feel the joy that is within your heart?
Can you feel the love that is all around you?
Can you sense the magic that lies within?
Take a stand in your life, be upright and courageous.
Peace is Your Choice
GRATITUDE INSPIRATIONS MEDITATION NEWSLETTER PRODUCTS
PEACE IS YOUR CHOICE
by catherine epstein
Can you feel the joy that is within your heart?
(sit for a moment and breathe)
Quality is Job One
AFFIRMATIONS GRATITUDE INSPIRATIONS life coaching MEDITATION NEWSLETTER
“I am an artist… I am here to live out loud.”
~Emile Zola
What are you painting on the canvas of your life? What is the quality of effort you put forth in your creations? Do you create with bold broad strokes or very small tentative ones? Now is the time to examine how you are living your life and to release that which no longer serves. Remember that Quality is Job One!
Meditation IS good for you- Here’s Why
GRATITUDE INSPIRATIONS MEDITATION NEWSLETTER
Sometimes in life we just can’t ignore the obvious anymore. Sometimes, we just have to look at the truth about what is possible in helping, healing and changing our lives for the better.
Three Simple Words
AFFIRMATIONS Giving Back GRATITUDE INSPIRATIONS life coaching MEDITATION NEWSLETTER Shop News
What are the Three Simple words that can help to change the course of your day and your interactions with others?
They’re not what you think.
The Three Simple Words I’m talking about are a guideline to help us to deepen our level of compassion for ourselves ...