Mindfulness Meets Real Life — AFFIRMATIONS
Relax! Mindful Ways to Relieve Stress
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What’s your first reaction when someone tells you to “relax or calm down?” For some, their immediate response is: “I’m NOT tense!” Then, their inner voice kicks in and says, “yeah, maybe I better take it easy” and even though they might not want to show it, they let go just a bit.
Calmness of the Mind
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“Calmness of the mind is one of the beautiful jewels of wisdom.”
~James Allen
Compassion…It Does a Body good
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Compassion…
it does a body good
By Catherine Epstein, Living Lotus Group
Here’s my story about Compassion.
Gateways of Inspiration
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Gateways of Inspiration- all about our new on-line course
by Catherine Epstein, Author Gateways of Inspiration
Lessons I’ve Learned as a Spiritual Entrepreneur
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I am a work in progress.
As long as I work on myself,
I will progress
~cathie
By Catherine Epstein, Founder of the Living Lotus Group