"Self-Care is how you take your power back.”
~ Lalah Delia
As we continue the Self-Care theme this month I ask you to take a look at where you are giving away your power.
✔Are you worried about what others witll think of you?
✔Do you stay quiet just to "keep the peace?"
✔Do you keep promises you make to yourself?
✔Do you let your boundaries down (and then instantly regret it?)
Here's the truth:
As heart centered people, we're always used to putting ourselves last- and forgetting or forgoing our own needs.
As the quote (above) says: "Self Care is how you take your power back."
When we reclaim our power, something magical happens.
We are wired to live our full truth- and when we don't, we feel out of balance. So, find what makes your heart sing, and move toward your destiny.
Let go...let go...and FLY!
Live your life to the highest notes~
Make the commitment to yourself and
Step into your POWER!
Need a little encouragement to know if what's possible?
Here's a note I received from NS regarding our recent work togher:
===> "I AM Standing in my Power!- I worked with Catherine in December and January and went from feeling helpless and confused to standing in my power and strength. I do not say that lightly. I knew I would connect with Catherine as a coach but the work we did in a such a short time was life-changing. I found something inside me that I had no idea was even there. If you are thinking of working with a coach, she's the best." ~NS
And, a few months later, she's STILL standing in her Power!
Remember to Love who you are, and to LOVE who you are!
I am here to support you on your journey-
Have a magical week filled with joy, gratitude, abundance
with a healthy dollop of SELF-COMPASSION!
All love, All Ways,
cathie 💖
:PS:If you've been feeling a bit out of balance, wonky or off the rails- and if you're READY to make changes like NS-
Let me help you get "Back On Track"