“Life is a balance between holding on and letting go."
~Rumi
Happy June!
🌷🌷🌷
My personal story:
These past few weeks I've been flattened by a weird bout of Vertigo.
Who me?
The person who has been teaching others about how to find balance in life, and how to get back to center when life throws you a curveball?
Yes- Me.
And guess what?
It's not been fun.
Having to lean on walls to get into the next room,
taking stairs slowly,
moving extra mindfully,
laying down to get my bearings straight has taught me about letting go. (and holding on)
Oh and there's so much more.
It's taught me that I can't control everything.
Sometimes, the Universe comes and gives you the cosmic 2x4 to wake you and shake you.
Well, I say thank you!
Thank you for giving me this time to step
beyond my body and to embrace the things I can't control.
What a deep lesson this has been-
and I wanted to share some things I've learned:
✔True balance is a myth
(We ebb and flow all the time)
✔ Always listen to your body
(Listen to the messages before they get loud)
✔ Do what you can, when you can
(Do your best)
✔ No one is perfect
(Stop being so hard on yourself)
✔ Stop pushing/trying so hard
(Sit back and allow the energy to flow)
✔ Take time to sit in stillness every day
( It calms the nervous system)
✔ Healing is not always a linear process
( Some things take time)
✔ This too shall pass
( It always does)
While I am humbled by this process, I can honestly say that I'm glad I'm passed it.
So, here we are-
at the brink of a New Month.
Halfway through the year!
I leave you with these questions:
What are you clinging to?
What do you need to let go of?
Lastly, I'm excited to introduce you to my new book.
It's almost published!
I'll announce when it is ready for purchase,
Have a great week filled with
Power, Peace, Presence and Purpose!
🌷🌷🌷
Remember, you have the power to create the life you desire and deserve.
Let's impact the world!
~cathie
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PS: Feeling a bit wonky with the current energy and needing some help/guidance or support?
Check out my free resources HERE