Diving Dining E-Book

Not a diet, Not a cookbook~ but a way to Transform your body using ancient techniques, modern tools and expanded awareness! Simply by putting positive love and intention toward healthier eating habits, you will make sweeping changes in your life. You will be able to tap into your own natural healing abilities and become a master of your own world.

If you are new to conscious eating and mindfulness, this e-book is a great place to start!

The Divine Dining E-Book is presented in a simple, easy to use format.  A stand-alone guide to Divine Dining ~ A 7 Day Conscious Eating Plan Working with Crystals. You can use this book on its own or, join our on-line virtual retreat! 

CLICK HERE TO TAKE THE FREE Mindful Eating Self-Care Assessment!