Mindfulness Meets Real Life

Access Your Inner Power

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Access Your Inner Power

"Your PEACE is your inner power, and your superpower"
💥At the close of my classes, meditations and workshops; I always end with this closing statement~
"Take Your Peace With YOU, fill yourself first and share it with the rest of the world...because we need it out there"
It is our true nature to know that we are pure energy; and that our very purpose in life is to be aware of this fact.

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The Myth of Perfection, The Gift of Imperfection, the Blessing of Introspection

The Myth of Perfection, The Gift of Imperfection, the Blessing of Introspection

Here's the thing-  Here, in the year 2021- we are finally being asked (pushed, really) to let go of the old beliefs and patterns that have held us down, held us back, and caused us to play it really small.

Long standing beliefs that we had to stay quiet, keep the peace and play "nice." are now ready to be routed out.

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What's YOUR Secret Dream? (I'll tell you mine)

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What's YOUR Secret Dream?  (I'll tell you mine)

“Celebrate your own special spirit,
fly on the wings of your secret dreams”
                                               ~Laurel Burch                                                                                                                       
We all have secrets. 💕                                                                                                  
Secret dreams, wishes and desires that we keep close to our hearts.
We dare not speak them, afraid to give them wings that will carry them off- never to be seen again.
We dare not speak them so they stay close to us; and safe in a comfortable cocoon.
We dare not share them, so they stay imaginary and free from judgment.
****
As you read this, think about your own secret dream

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Change is in the Air!

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Change is in the Air!

Change is in the Air!🎁
This is a year like no other🎉
In some ways, this year has brought us to our knees; and gotten us to see what is truly important in our lives.
We've really been shown the core of what we desire and what we will no longer tolerate.
As I contemplate the New Year and what 2021 will bring- I've come to an interesting conclusion-

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BRING 2020 to a close on a High Note!

AFFIRMATIONS Divine Dining Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation New Product Newsletter PRODUCTS Self-Study Course Services The Divine Dining Method

BRING 2020 to a close on a High Note!

What a year this has been! And, here we are in December- 

How do you feel? 

If you’re struggling with self-doubt, lack of focus and motivation- and you want to end 2020 on a high note -as you move toward your best life in 2021- I can help.                                                                                                                                   Since 2004; I’ve helped hundreds of women to tap into their visions so they can live a life of meaning and purpose.

I help people to make peace with themselves so they can reclaim their unique gifts and talent and move toward living the life of their dreams?

Sounds daunting and don't know where to begin?  Read on....

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