Mindfulness Meets Real Life — Master Your Energy

What I know about TRUTH

AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery Mindfulness Motivation Newsletter

What I know about TRUTH

I have always been a seeker of TRUTH.
Truth about the world, the universe, humanity and all kinds of existential stuff.
But, what I REALLY know, is the truth about YOU!
Keep reading.

Read more →


What's Ahead for us?

Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation Self-Study Course Services The Divine Dining Method

What's Ahead for us?

Don't look back, you're not going that way!

So, you want to know What's ahead for us?  

I HAVE NO IDEA! 

A little backstory: When I closed my bricks and mortar store back in 2018...I said I wanted to expand into the online world and do more coaching, reiki and energy work. I learned the Zoom platform and quickly reached clients from around the world.......It was cool, speaking to amazing people in Switzerland, Germany, Canada and many other places in this vast world.

Read more →


Standing at the Threshold

Gratitude INSPIRATIONS life coaching Master Your Energy Mastery Mindfulness Motivation Newsletter Shop News

Standing at the Threshold

We are on the precipice of …..CHANGE

Our current state of the world is a breaking down of systems that are unjust, corrupt and outdated.  

As I have said many times before, this is a time of awakening and we can not go back to sleep.

Read more →


Finding Our Way Forward

AFFIRMATIONS Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindfulness Motivation Newsletter PRODUCTS Services Shop News

Finding Our Way Forward

>>>NOW IS YOUR CHANCE<<< I know these times have been tough. I know you've been thrown off course and are trying to find your footing. But, what if I told you that this is a really good time... Instead of waiting until things go back to "normal"-                                              how about creating a plan for find your way forward? We've all been given this "cosmic reset" to review what hasn't been working in our lives and to TRULY bring in more...

Read more →


FINDING SUPPORT IN THESE TIMES!

AFFIRMATIONS Divine Dining Giving Back Gratitude Inspiration INSPIRATIONS life coaching Master Your Energy Mastery MEDITATION Meditations Mindful Eating Mindfulness Motivation Newsletter PRODUCTS Self-Study Course Services Shop News The Divine Dining Method

FINDING SUPPORT IN THESE TIMES!

I've been a life coach for over 12 years- and I've never seen anything like this!

The entire world is taking a pause.  (see my article on the Cosmic Re-Set)

Everybody and every body is handling this traumatic event in their own way. Some are overwhelmed, numbing out, extreme anxiety, over-giving, eating, watching the news for hours at a time; or many other ways of coping.  I see people on the front lines; including the medical professionals, even the grocery store workers, and other essential staff- there are heroes among us and plenty of heartwarming and heartbreaking stories. 

But, this I KNOW:  That we are a strong people

Read more →