Mindfulness Meets Real Life — Gratitude
You are a Being of Light
GRATITUDE INSPIRATIONS MEDITATION
When you wake up each morning- before you jump out of bed, or your mind chatter begins…place your hand on your heart and one on your solar plexus.
Gratitude Rocks and Paying It Forward
Giving Back Gratitude INSPIRATIONS NEWSLETTER PRODUCTS Shop News
“When you discover the wonder of giving, you will wonder how you could have lived so long in any other way.” -Norman Vincent Peale
February 2014 Newsletter
AFFIRMATIONS Gratitude INSPIRATIONS Newsletter Shop News
“Life is always changing; we are always changing. We live in a river of change, and a river of change lives within us. Every day we’re given a choice. We can relax and float in the direction that the water flows, or we can swim hard against it. If we go with the river, the energy of a thousand mountain streams will be with us, filling our hearts with courage and enthusiasm. If we resist the river, we will feel rankled and tired as we tread water, stuck in the same place.” ~Elizabeth Lesser – Broken Open